Your Online Virtual Health Coach
Jeff McMahon has been a trainer for a decade working with over 700 people; and now taking his talents to the online world training no other than JLD, Pat Flynn, Rich Brooks, Trivinia Barber, Jadah Sellner, etc. Jeff has a degree is in pre-med/pre-pharm and is dual certified in exercise science and sports medicine.
Jeff is also an orthopaedic rehab specialist and a black belt in tae kwon do. He has a huge passion for helping people and helping them transform their lives mentally, physically, & nutritionally.
Find out more about Jeff:
His website www.tbc.fit people can go to and sign up for a FREE 30 min assessment with him to go over goals, current health status, and discuss a plan for them to achieve their goals.
Twitter: @jeffmcmahontbc
Jeff McMahon Recommends:
- Book: Book Yourself Solid - Michael Port
- App: Zoom
More ways to get involved
If you have found anything useful on this episode, then please leave a comment and rate the show. If you would like to ask Geoff a question or suggest a topic to cover on the show, please email him at podcast@geoffnicholson.co.uk
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