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	<title>Geoff Nicholson Coaching</title>
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		<title>Live with Passion and Purpose, TODAY not Tomorrow</title>
		<link>http://geoffnicholson.co.uk/blog/live-with-passion-and-purpose-today-not-tomorrow/</link>
		<comments>http://geoffnicholson.co.uk/blog/live-with-passion-and-purpose-today-not-tomorrow/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 22:17:13 +0000</pubDate>
		<dc:creator>Geoff</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Achieving]]></category>
		<category><![CDATA[Coaching]]></category>
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		<guid isPermaLink="false">http://geoffnicholson.co.uk/?p=412</guid>
		<description><![CDATA[Why do we wait until its to late to live the life we aspire to, the common phrase of well theres always tomorrow.  But what if that day never came, would you be able to say well I lived a great life and did everything I had planned or visioned in my life.  Could you say I lived with passion, purpose and meaning.  Don't leave it to late start TODAY don't wait until tomorrow]]></description>
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		<title>Small Businesses Stress about Social Media</title>
		<link>http://geoffnicholson.co.uk/blog/small-businesses-stress-about-social-media/</link>
		<comments>http://geoffnicholson.co.uk/blog/small-businesses-stress-about-social-media/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 10:44:55 +0000</pubDate>
		<dc:creator>Geoff</dc:creator>
				<category><![CDATA[Blog]]></category>
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		<guid isPermaLink="false">http://geoffnicholson.co.uk/?p=405</guid>
		<description><![CDATA[Are you stressed about using social media in your business, do you find you get overwhelmed with all the things that need doing and have no idea where to start.]]></description>
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		<title>Creating Success in 2012</title>
		<link>http://geoffnicholson.co.uk/blog/creating-success-in-2012/</link>
		<comments>http://geoffnicholson.co.uk/blog/creating-success-in-2012/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 10:55:01 +0000</pubDate>
		<dc:creator>Geoff</dc:creator>
				<category><![CDATA[Blog]]></category>
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		<guid isPermaLink="false">http://geoffnicholson.co.uk/?p=395</guid>
		<description><![CDATA[If you want to be successful then review your last 12 months.  It's the begining of the new year look at your success and failures and set the goals to support your achievement.]]></description>
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		<title>Fitness Goals for 2012</title>
		<link>http://geoffnicholson.co.uk/blog/fitness-goals-for-2012/</link>
		<comments>http://geoffnicholson.co.uk/blog/fitness-goals-for-2012/#comments</comments>
		<pubDate>Thu, 29 Dec 2011 18:39:17 +0000</pubDate>
		<dc:creator>Geoff</dc:creator>
				<category><![CDATA[Blog]]></category>
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		<guid isPermaLink="false">http://geoffnicholson.co.uk/?p=388</guid>
		<description><![CDATA[Are you sick of having low energy, prehaps your new years resolution is to get fitter and healthier Geoff Nicholson from GN Coachings talks about needing to take responsibility to take Action on achieving your goals. ]]></description>
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		<title>Reaching Your Target Weight Goals for 2012</title>
		<link>http://geoffnicholson.co.uk/blog/reaching-your-target-weight-goals-for-2012/</link>
		<comments>http://geoffnicholson.co.uk/blog/reaching-your-target-weight-goals-for-2012/#comments</comments>
		<pubDate>Wed, 28 Dec 2011 20:29:42 +0000</pubDate>
		<dc:creator>Geoff</dc:creator>
				<category><![CDATA[Blog]]></category>
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		<guid isPermaLink="false">http://geoffnicholson.co.uk/?p=381</guid>
		<description><![CDATA[Is your new years resolution to reach your target weight, Geoff Nicholson from GN Coaching writes about a lady who wants to achieve this and create success in 2012.  Take the steps today so you can achieve your weight.]]></description>
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		<title>Achieving your New Years Resolutions by Breaking them down</title>
		<link>http://geoffnicholson.co.uk/blog/achieving-your-new-years-resolutions-by-breaking-them-down/</link>
		<comments>http://geoffnicholson.co.uk/blog/achieving-your-new-years-resolutions-by-breaking-them-down/#comments</comments>
		<pubDate>Mon, 05 Dec 2011 12:38:19 +0000</pubDate>
		<dc:creator>Geoff</dc:creator>
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		<guid isPermaLink="false">http://geoffnicholson.co.uk/?p=376</guid>
		<description><![CDATA[Geoff Nicholson blogs about the importance of breaking down your goals or new year's resolutions in to smaller more manageable goals to help you stay motivated and focused so you can successfully achieve them]]></description>
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		<title>Top 5 Reasons people fail to Achieve New Years Resolutions</title>
		<link>http://geoffnicholson.co.uk/blog/top-5-reasons-people-fail-to-achieve-new-years-resolutions/</link>
		<comments>http://geoffnicholson.co.uk/blog/top-5-reasons-people-fail-to-achieve-new-years-resolutions/#comments</comments>
		<pubDate>Thu, 01 Dec 2011 11:56:09 +0000</pubDate>
		<dc:creator>Geoff</dc:creator>
				<category><![CDATA[Blog]]></category>
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		<category><![CDATA[Geoff Nicholson]]></category>
		<category><![CDATA[GN Coaching]]></category>
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		<category><![CDATA[NE Therapy]]></category>
		<category><![CDATA[New Years Resolutions]]></category>
		<category><![CDATA[success skills]]></category>

		<guid isPermaLink="false">http://geoffnicholson.co.uk/?p=361</guid>
		<description><![CDATA[Every year we make them, yet 90% of us fail to achieve their new years resolutions, Geoff Nicholson founder of GN Coaching tells you what are the 5 reasons people fail.]]></description>
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		<title>Stress in Small Businesses</title>
		<link>http://geoffnicholson.co.uk/blog/stress-in-small-businesses/</link>
		<comments>http://geoffnicholson.co.uk/blog/stress-in-small-businesses/#comments</comments>
		<pubDate>Fri, 12 Aug 2011 17:09:51 +0000</pubDate>
		<dc:creator>Geoff</dc:creator>
				<category><![CDATA[Blog]]></category>
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		<category><![CDATA[GN Coaching]]></category>
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		<guid isPermaLink="false">http://geoffnicholson.co.uk/?p=327</guid>
		<description><![CDATA[Taking a proactive stance towards stress management is vital for business and individual success]]></description>
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		<title>Stress at the Airport</title>
		<link>http://geoffnicholson.co.uk/blog/stress-at-the-airport/</link>
		<comments>http://geoffnicholson.co.uk/blog/stress-at-the-airport/#comments</comments>
		<pubDate>Sat, 06 Aug 2011 10:43:46 +0000</pubDate>
		<dc:creator>Geoff</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Coaching]]></category>
		<category><![CDATA[development]]></category>
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		<description><![CDATA[
I am currently sitting in an airport with my family ready to start our holiday and a message has flashed up informing us of a two and a half hour delay.
I am looking around at all the hustle and bustle that is going on around me and I can see a massive amount of stress, [...]]]></description>
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		<title>What does fear stop you from doing</title>
		<link>http://geoffnicholson.co.uk/blog/fear/</link>
		<comments>http://geoffnicholson.co.uk/blog/fear/#comments</comments>
		<pubDate>Thu, 19 May 2011 22:44:20 +0000</pubDate>
		<dc:creator>Geoff</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://geoffnicholson.co.uk/?p=310</guid>
		<description><![CDATA[Fear is an amazingly powerful emotion that can literally stop us in our tracks from taking the action we need or want to take to achieve our goals.]]></description>
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